Sculpt My Body Fitness offers a combination of Focus Group Training and Bootcamp classes to provide the best of both worlds in fitness training and deliver ultimate results. Our smaller focus training group workouts are client-centered, goal and performance-based, designed for each group's training needs, performance goals, and fitness levels. They offer more individual instruction and accountability with a very unique family-feel. Our larger Bootcamp-style workouts allow us all to come together as a team for calorie-blasting, fat-burning, fun and creative workouts! This magic combination will reshape your body and bring your strength, endurance, conditioning and sports performance to new levels!
No two workouts are ever the same. The key is to avoid adaptation, so you're never bored & your body keeps guessing! Strength & circuit training, agility drills, intervals, Tabata, plyometrics, short distance runs, & partner-work for ULTIMATE calorie-burn & OPTIMUM Results!
That means we start where YOU are, customize your training plan, and help you achieve YOUR fitness goals. Our small groups and Bootcamp classes accommodate a variety of fitness levels - every exercise & workout can be modified OR intensified, so that you can work within YOUR limits, yet always remain challenged!
Improve your strength and endurance...You'll change your life through fitness!
Water, yoga mat, and fitness gloves
*To request a Bootcamp in your area, email email@example.com.
BOOTCAMP FREE CLASS PASS (PDF Download)
|Across from Elizabeth Milburn Park|
2000 Sunchase Blvd., Cedar Park, TX
|Mon, Wed, Fri
5:00 - 6:00 am
2503 Arbor Drive, Round Rock, TX
5:00 - 6:00 am
|Deer Creek Ranch Amenities Center|
2600 Quiet Moon, Cedar Park, TX
|Tues and Thurs
Bootcamp Workout, Food, Giveaways, Prizes
For every Friend that enrolls in 1 Month Group Training + Bootcamp, you receive 1 FREE WEEK!
PERSONAL AND SMALL GROUP PACKAGES
SPORTS CONDITIONING AND PERFORMANCE